Jasmine Herndon, MS

Children, Adolescent and Young Adult Indivitual Therapist

Degree information coming soon!

Treatment Focus: Child and Adolescent anxiety, depression, ADHD

In today's world, uncertainty, helplessness, and exhaustion can often cause one to feel confused and isolated. Anxiety, stress, or trauma can significantly impact various aspects of life. You may feel uncertain or stuck about how to best support yourself in your difficulties. You may struggle with prioritizing your well-being and practicing self-care. You deserve to live a life filled with confidence and satisfaction. It takes courage to reach out for support, and I commend you for taking this vital step toward your healing journey.

In my practice, it is a priority to establish and provide a comfortable, safe environment where you or your child can explore thoughts and emotions, build resiliency, or develop healthy coping skills. I value building trust in our therapeutic relationship through authenticity.

Finding the right fit therapist can be difficult, but I strive to make therapy a safe, nonjudgmental space for you to openly process life's biggest struggles and achieve goals that will lead to peace in life.



Favorite Quotes:

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
― Brene Brown

“To live a creative life, we must lose our fear of being wrong.”

― Joseph Chilton Pearce

Recommended Resources:

The Power of Vulnerability - Brene Brown

Podcast: Terribe, Thanks for Asking.

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Caitlin Meadows LPC, MHSP